The Top 5 Healthy, Organic Restaurants in Oklahoma City

Talk to any Oklahoma native, and you’ll soon learn that they have a love of the land and a genuine appreciation for the food raised and grown on it. So it’s no wonder that there are restaurants in Oklahoma City that reflect the respect between the two.

The Templeton Team vets the healthiest restaurants all across America according to our strict standards of ingredient, preparation and environmental guidelines so that you can be certain that the restaurant you choose will not defeat your healthy diet intentions.

We're happy to announce our Top 5 restaurant picks for healthy, organic restaurant options in Oklahoma City, Oklahoma:

Park Avenue Grill

1 Park Avenue
Oklahoma City, Oklahoma 73102

Located in the historic Skirvan Hilton in Oklahoma City, Park Avenue Grill features the best of local and regional, sustainable, organic agriculture as well as responsible animal stewardship and sustainable fishing practices.

A sample breakfast selection includes Breakfast Cobb (shaved greens with firm poached egg, Applewood bacon, dilled potatoes, avocado, Roma tomato, and house-made poblano ranch dressing), Seasonal Fruit Parfait, and Superfood Parfait (chilled overnight oats with Chia seeds, blueberries, peaches, and honey toasted almonds).

Scratch Kitchen

605 NW 28th Street
Oklahoma City, OK 73103

Their fun menu includes Brunch favorites like Smoked Portobello Botanas (eggs your way, jalapenos, peppers and onions, avocado, tomato, corn tortillas), Kimchi Hash (house-made kimchi, bacon, fried potatoes, bacon), and Eggs in a Basket (fried egg in sourdough toast, avocado, heirloom tomatoes, candied bacon, and fresh local greens).

Nourished Food Co.

131 Dean A McGee Avenue
Oklahoma City, Oklahoma 73102

The Nourished Food Bar is a grab-and-go located in the Business District of Downtown OKC. They are open for curbside, carryout, and delivery. The ingredients used in their menu change frequently, depending on the season and what is available from local farmers. Common allergens are avoided in their recipes.

Favorites include Tomato and Basil Pesto Sandwich, Hummus Sandwich, Lentil or Potato Soup, Cabbage Carrot Fig Salad, Beet or Kale Salad, and Chickpea Smash Salad along with fresh Smoothies, and baked items include a gluten-free bread loaf, Oat Granola, and more.

Picasso Café

3009 Paseo Drive
Oklahoma City, Oklahoma 73103

The owners of Picasso Café are dedicated to supporting the local community. Fresh ingredients are obtained from local suppliers including Prairie Thunder Baking Company, Pasta Pizzazz, Cao Nguyen, Savory Spice Shop, Mediterranean Deli, Wichita Buffalo, and Magic Linen.

In addition to monthly specials, their daily menu features main dishes such as Pan Seared Airline Chicken (Parmesan Risotto, Bacon-Bleu Cheese Cream, Seasonal Vegetable), Blackened Shrimp Risotto (Wild Mushroom, Fried Carrot, Seasonal Vegetable), Steak Pasta (Beef Medallions, Mushroom, Onion, Port Wine Cream, Local Rigatoni, Local Goat Cheese), and Tres Tacos from the Sea (Spicy Mayo, Napa Cabbage Slaw, Drunken Black Beans Choice of Ahi Tuna or Grilled Shrimp).

Flower Child

1144 Northwest 63rd Street
Oklahoma City, Oklahoma 73116

The Flower Child offers vegan, paleo, and gluten-free options using local farm-fresh ingredients. A favorite is the Mother Earth Bowl, comprised of ancient grains, sweet potato, portobello mushroom, avocado, cucumber, broccoli pesto, charred onion, leafy greens, red pepper miso vinaigrette, and hemp seed, gluten-free Chicken Enchiladas (guajillo chile, smoked gouda, poblano crema, organic black bean, roasted corn, avocado), and the vegan, gluten-free Forbidden Rice Bowl (black pearl, red japonica, snap pea, bok choy, broccoli, carrot, onion, toasted sesame, red chili hoisin).

Also on their menu you will find organic wine and beer, kombucha, and naturally flavored lemonades. Catering services are also available.

It's no wonder that this restaurant chain made our Top Favorites across America.

About The Templeton List

Created by James Templeton, a 30+ year Stage 4 Melanoma cancer survivor, the Templeton List is part of his lifelong dream to give back and lend a helping hand to cancer survivors and to anyone desiring to increase or maintain their good health. James experienced first-hand the challenge of finding quality restaurants and food sources when traveling.

The successful CEO of Uni-Key Health Systems and founder of the Templeton Wellness Foundation, The Templeton List was developed to help anyone easily find trust-worthy, vetted healthy restaurants all across America. Read more about our 5 Star Rating System here!

You can read about James’ personal journey as a cancer survivor in his best-selling book, I Used To Have Cancer. For more information about The Templeton Wellness Foundation, visit You’ll find inspiring stories of other cancer survivors along with video interviews with top experts from around the world in the integrative and functional medicine arena as they bring the latest leading-edge health and healing information to the holistic treatment and prevention of cancer.