Orlando’s Healthiest Restaurants

Each year, millions of visitors flock to Orlando, FL, drawn by its world-famous attractions and sunny weather. For those on the road and seeking fresh, healthy food options, Orlando offers a variety of restaurants that cater to health-conscious diners. Here are some of the top spots where you can enjoy nutritious and delicious meals during your visit.

First Watch

1414 North Mills Avenue
Orlando, Florida 32803

Serving breakfast, brunch and lunch, First Watch offers fresh ingredients in their menu items. For breakfast, try the Avocado Toast (thick-cut whole grain artisan toast, fresh smashed avocado, EVOO, lemon and Maldon sea salt with two basted cage-free eggs); Power Wrap (Cage-free egg whites, turkey, spinach, house-roasted Crimini mushrooms and Mozzarella in a sun-dried tomato-basil tortilla. Served with fresh fruit and a side of housemade pico de gallo); or Farm Stand Breakfast Tacos (Three wheat-corn tortillas with scrambled cage-free eggs, Cajun chicken, chorizo, Cheddar and Monterey Jack. Topped with fresh avocado and housemade pico de gallo, served with seasoned black beans). For lunch, try the Superfood Kale Salad, the Chicken Avocado Chop Salad, or the Market Veggie Sandwich (House-roasted Crimini mushrooms, zucchini and spinach with basil pesto, mayo and Mozzarella on our grilled artisan whole grain).

Farm & Haus

3201 Corrine Drive
Orlando, Florida 32803

This all-day café is closed on Tuesdays. For breakfast, try the Wakey-Wakey Bowl (3 scrambled farm eggs, avocado mash, shaved radish, cherry, tomato, pickled red onion, micro greens, served with a side of housemade salsa and toast); Med Breakfast (feta, cucumber, tomato, pickled onion, sliced avocado, hummus, falafel, soft boiled farm egg, pita, lemon-herb cashew yogurt); or their Smashburger (2 grass-fed patties smashed, organic American cheese, caramelized onions, haus pickles, haus comeback sauce on an Olde Hart bun served with shoestring fries).

Café Tu Tu Tango

8625 International Drive
Orlando, Florida 32819

The tapas-style, small-plates menu features a wide array of sharable dishes. Guests enjoy live entertainment and resident artists working in the restaurant. Look for menu items such as BUTTERNUT SQUASH ROMESCO (spicy pecans, pomegranate syrup, chives); GREEN PAPAYA SALAD (calamansi nuoc cham, pickled carrots, green apples, spiced peanuts, cilantro); GRILLED FISH TACOS (honey-lime escabeche, queso cotija, corn tortilla); and much more. They even have SPICED ALLIGATOR BITES on the menu (crispy wild caught Florida gator, key lime mustard).

Purple Ocean Superfood Bar

12789 Waterford Lakes Pkwy
Orlando, Florida 32828
(407) 946-5361

Menu items include the FLAMENCO (Açai or Pitaya, Granola, Coconut oil, Bananas, Strawberries, Blueberries, Coconut Flakes, Hemp seeds, Honey or Agave); SURVIVOR (Açai or Pitaya, Granola, Coconut oil, Bananas, Strawberries, Blueberries, Pineapples, Mangoes, Kiwis, Coconut, flakes, Chia seeds, Honey or Agave); SELVA (Roasted garlic quinoa burger topped with American cheese, lettuce, tomato, sautéed white onions, and avocado, served on a Pretzel bun with our signature Cilantro aioli sauce and also available also on a Gluten Free Brioche Bun).


236 East Michigan Street
Orlando, Florida 32806

CAVA offers bowls, pitas, drinks and desserts. Try one of the Chef’s Picks, JONATHAN'S BOWL (Lamb, Chicken, tzatziki, Crazy Feta ®, pickled onions, tomato + onion, cucumber, olives, romaine, spinach, yogurt dill); Greek Salad (Grilled chicken, hummus, tzatziki, feta, cucumber, tomato, Kalamata olives, romaine, arugula, and vinaigrette); Spicy Lamb Meatball (Lamb meatballs, hummus, tomato + cucumber, pickled onions, cabbage slaw, pickles, garlic dressing, skhug); or Build-Your-Own Pita (Fill our fluffy and perfectly chewy pita with your unique combo of ingredients - made with sprouted grains).

The Templeton List is a division of

Templeton Wellness Foundation