Oklahoma City’s Healthiest Organic Restaurants

Our team vets the healthiest restaurants all across America according to our strict standards of ingredient, preparation and environmental guidelines so that you can be certain that the restaurant you choose will not defeat your healthy diet intentions.

We think you’ll enjoy these restaurants in Oklahoma City that we chose for their healthy, organic menu options.

Flower Child

1144 Northwest 63rd Street
Oklahoma City, Oklahoma 73116

The Flower Child offers vegan, paleo, and gluten-free options using local farm-fresh ingredients. A favorite is the Mother Earth Bowl, made with ancient grains, sweet potato, portobello mushroom, avocado, cucumber, broccoli pesto, charred onion, leafy greens, red pepper miso vinaigrette, and hemp seed, gluten-free Chicken Enchiladas (guajillo chile, smoked gouda, poblano crema, organic black bean, roasted corn, avocado), and the vegan, gluten-free Forbidden Rice Bowl (black pearl, red japonica, snap pea, bok choy, broccoli, carrot, onion, toasted sesame, red chili hoisin).


320 NW 10th Street
Oklahoma City, Oklahoma 73103

Using locally sourced ingredients, Ludivine’s culinary team designs a daily menu based on the seasonal, fresh produce and meats received from local farms and ranches. As a result, their menu changes daily. Sample menu items include appetizers like Roasted Bone Marrow (whole grain mustard, pickled shallots, crostini); Seared Foie Gras (pound cake, house jam, crème fraiche, herbs) and entrees like Market Fish (green lentil, roasted cherry tomato, fried caper, brown butter); Rabbit & Andouille Sausage Cassoulet (white bean, celery and thyme braised rabbit, white wine, truffle oil); and MacFarlane Pheasant Breast (red potato and Brussels sprout hash, citrus-honey-poppyseed glaze).

The Jones Assembly

901 West Sheridan Avenue
Oklahoma City, Oklahoma 73106

Among their exceptionally mouth-watering wood-fired pizzas (including a White Clam Pie made with New England clams, mozzarella, roasted garlic, and lemon), The Jones also features main entrees like Wood-fired Chicken (Peruvian style, aji verde, yuca); Buddha Bowl (turmeric quinoa, lion’s mane mushroom, maple hot sweet potato, avocado, fried chickpea, pickled beets, zatiki, hummus); Halibut (apple cider emulsion, brown butter vegetables); and more.

Park Avenue Grill

1 Park Avenue
Oklahoma City, Oklahoma 73102

Located in the historic Skirvan Hilton in Oklahoma City, Park Avenue Grill features the best of local and regional, sustainable, organic agriculture as well as responsible animal stewardship and sustainable fishing practices.

A sample breakfast selection includes Breakfast Cobb (shaved greens with firm poached egg, Applewood bacon, dilled potatoes, avocado, Roma tomato, and house-made poblano ranch dressing), Seasonal Fruit Parfait, and Superfood Parfait (chilled overnight oats with Chia seeds, blueberries, peaches, and honey toasted almonds).

Scratch Kitchen

605 NW 28th Street
Oklahoma City, OK 73103

Their unique menu includes Brunch favorites such as Smoked Portobello Botanas (eggs your way, jalapenos, peppers and onions, avocado, tomato, corn tortillas), Kimchi Hash (house-made kimchi, bacon, fried potatoes, bacon), and Eggs in a Basket (fried egg in sourdough toast, avocado, heirloom tomatoes, candied bacon, along with fresh local greens).

Nourished Food Co.

131 Dean A McGee Avenue
Oklahoma City, Oklahoma 73102

The Nourished Food Bar is a grab-and-go located in the Business District of Downtown OKC. They are open for curbside, carryout, and delivery. The ingredients used in their menu change frequently, depending on the season and what is available from local farmers. They pride themselves on their quality ingredients, and common allergens are avoided in their recipes.

Try any of their favorites that include Tomato and Basil Pesto Sandwich, Hummus Sandwich, Lentil or Potato Soup, Cabbage Carrot Fig Salad, Beet or Kale Salad, and Chickpea Smash Salad along with fresh Smoothies, and baked items include a gluten-free bread loaf, Oat Granola, and more.

Picasso Café

3009 Paseo Drive
Oklahoma City, Oklahoma 73103

The owners of Picasso Café are dedicated to supporting the local community. Fresh ingredients are obtained from local suppliers including Prairie Thunder Baking Company, Pasta Pizzazz, Cao Nguyen, Savory Spice Shop, Mediterranean Deli, Wichita Buffalo, and Magic Linen.

In addition to monthly specials, their daily menu features main dishes such as Pan Seared Airline Chicken (Parmesan Risotto, Bacon-Bleu Cheese Cream, Seasonal Vegetable), Blackened Shrimp Risotto (Wild Mushroom, Fried Carrot, Seasonal Vegetable), Steak Pasta (Beef Medallions, Mushroom, Onion, Port Wine Cream, Local Rigatoni, Local Goat Cheese), and Tres Tacos from the Sea (Spicy Mayo, Napa Cabbage Slaw, Drunken Black Beans Choice of Ahi Tuna or Grilled Shrimp).

Oklahoma City’s Healthiest Organic Restaurants

About The Templeton List

Created by James Templeton, a 30+ year Stage 4 Melanoma cancer survivor, the Templeton List is part of his lifelong dream to give back and lend a helping hand to cancer survivors and to anyone desiring to increase or maintain their good health. James experienced first-hand the challenge of finding quality restaurants and food sources when traveling.

The successful CEO of Uni-Key Health Systems and founder of the Templeton Wellness Foundation, The Templeton List was developed to help anyone easily find trust-worthy, vetted healthy restaurants all across America. Read more about our 5 Star Rating System here!

You can read about James’ personal journey as a cancer survivor in his best-selling book, I Used To Have Cancer. For more information about The Templeton Wellness Foundation, visit https://templetonwellness.com/. You’ll find inspiring stories of other cancer survivors along with video interviews with top experts from around the world in the integrative and functional medicine arena as they bring the latest leading-edge health and healing information to the holistic treatment and prevention of cancer.