Eating Healthy in San Jose, California

The Templeton Team searches high and low to find the healthiest restaurants, so you can dine out guilt-free. Good news: San Jose, California is a haven for health-conscious foodies! Whether you're craving a kale salad or a gluten-free burger, you’ll find a variety of healthy restaurants here on The Templeton List. And with our strict standards of ingredient quality, preparation techniques, and environmental guidelines, you know you're getting the real deal. So go ahead and indulge in some organic goodness – both your taste buds and your body will thank you!

Veggie Grill

3055 Olin Avenue
San Jose, California 95128

Healthy menu selections include Sonoran Bowl (grilled marinated chicken, ancient grains mix, ranchero beans, smoky grilled carrots, tortilla strips, avocado, pico de gallo, pickled chilies, and roasted red pepper sauce); All Hail Kale (marinated kale & quinoa mixed with agave-roasted walnuts and crispy apples makes this a nutrient-dense powerhouse, while the sweet and tart mango vinaigrette provides the perfect balance of flavor); Harvest Bowl (grilled tamari mushrooms, roasted butternut squash, turmeric cauliflower, and red beets served over ancient grains and chipotle marinated power greens); Far East Bowl (choice of grilled tempeh or crispy sesame Chick’n with midnight lentil mix, roasted broccoli, pickled vegetables, fresh herbs, and Thai coconut curry sauce); and more.

Le Papillion

410 Saratoga Avenue
San Jose, California 95129

Le Papillon is an upscale French restaurant located in San Jose, California, that has been serving gourmet cuisine since 1977. The restaurant's elegant decor and attentive service provide a refined dining experience that has earned it numerous accolades, including a Michelin star. Menu items include Filet Mignon (a classic dish featuring a 9 oz. prime beef filet served with black truffle sauce, baby carrots, and potatoes gratin); Roasted Duck Breast (a succulent dish of tender duck breast served with poached pear, fennel puree, and duck confit); and Lobster Ravioli (a luxurious pasta dish featuring handmade ravioli stuffed with Maine lobster and served with a creamy lobster sauce and fresh herbs)

La Foret

21747 Bertram Road
San Jose, California 95120

La Foret Restaurant is known for its elegant ambiance and contemporary French cuisine. With an extensive wine list and a focus on locally-sourced, seasonal ingredients, La Foret's menu offers a dining experience that is perfect for special occasions or a romantic night out. Menu items include Escargot (a classic French dish featuring tender snails baked with garlic herb butter and served with puff pastry); Rack of Lamb (a flavorful and succulent dish of roasted lamb served with a red wine demi-glace, served with root vegetable puree and seasonal vegetables); and Sea Bass (a light and delicate dish featuring pan-seared sea bass served with a roasted tomato beurre blanc sauce, served with fingerling potatoes and sautéed kale).

Our House

185 Park Avenue
San Jose, California 95113

Our House is a cozy and inviting neighborhood restaurant that prides itself on using fresh, locally sourced ingredients to create delicious, homemade meals. The atmosphere is warm and welcoming, with rustic décor and friendly staff. Menu items include Grilled Chicken Caesar Salad (a classic Caesar salad with grilled chicken breast, crispy romaine lettuce, shaved parmesan cheese, and house-made croutons, served with a light Caesar dressing); Roasted Vegetable Flatbread (a vegetarian option featuring a crispy flatbread topped with roasted seasonal vegetables, goat cheese, and balsamic reduction); and Quinoa and Beet Salad (a colorful and nutrient-rich salad featuring roasted beets, quinoa, feta cheese, mixed greens, and a honey mustard vinaigrette dressing).

Mendocino Farms

3090 Olsen Drive
San Jose, California 95128

Their menu includes Chef’s Specials such as The Farm Club (shaved, roasted turkey breast, smashed avocado, applewood smoked bacon, herb aioli, tomatoes, mixed greens, pickled red onions); Avocado & Quinoa Superfood Ensalada (chopped romaine, curly kale, quinoa & millet, housemade superfood krunchies, succotash with roasted corn, black beans & jicama, red onions, cilantro, cotija cheese, grape tomatoes, avocado); Pink Lady Beets & Goat Cheese Salad (shaved, roasted chicken breast, honey and herb marinated goat cheese, pink lady beets, green apples, dried cranberries, crushed honey roasted almonds, red onions, mixed greens, chopped romaine); and much more.

The Table

1110 Willow Street
San Jose, California 95125

The Table is a fantastic choice for health-conscious diners, as they source their ingredients locally and focus on sustainable, whole-food cooking techniques. Here are a few healthy menu options to consider: Quinoa and Kale Salad (a delicious and nutrient-packed option that includes organic quinoa, kale, cherry tomatoes, sliced almonds, feta cheese, and a balsamic vinaigrette dressing; it's a great way to get your daily dose of greens!); Grilled Salmon (salmon is a great source of omega-3 fatty acids, which have been linked to a variety of health benefits, including reducing inflammation and improving brain function -- the Table's grilled salmon dish is served with a side of seasonal vegetables and a lemon-herb butter sauce); Vegan Vegetable Stir Fry (packed with colorful vegetables, including bell peppers, onions, carrots, and snap peas, served over a bed of brown rice and topped with a tangy ginger sauce); Grass-Fed Beef Burger (if you're in the mood for a burger, The Table's grass-fed beef option is a healthier choice as grass-fed beef is higher in omega-3 fatty acids and lower in unhealthy fats than conventionally raised beef. This burger is served with avocado, cheddar cheese, lettuce, tomato, onion, and a side of sweet potato fries).

About The Templeton List

Created by James Templeton, a 30+ year Stage 4 Melanoma cancer survivor, the Templeton List and restaurant guide is part of his lifelong dream to give back and lend a helping hand to cancer survivors and to anyone desiring to increase or maintain their good health. James experienced first-hand the challenge of finding quality restaurants and food sources when traveling.

The successful CEO of Uni-Key Health Systems and founder of the Templeton Wellness Foundation, James developed The Templeton List to help anyone easily find trust-worthy, vetted healthy restaurants all across America. Read more about our 5 Star Rating System here!

You can read about James’ personal journey as a cancer survivor in his best-selling book, I Used To Have Cancer. For more information about The Templeton Wellness Foundation, visit You’ll find inspiring stories of other cancer survivors along with video interviews with top experts from around the world in the integrative and functional medicine arena as they bring the latest leading-edge health and healing information to the holistic treatment and prevention of cancer.